Pieta provides a professional one-to-one therapeutic service to people who are in suicidal distress, those who engage in self-harm and those bereaved by suicide. All Pieta services are free of charge and no referral is needed. Help is at hand by calling the 24 hour freephone helpline 1800 247 247 or texting the word HELP to 51444 (standard message rates apply) to speak to a qualified therapist if you or someone you know is struggling with suicidal thoughts, self-harming or have lost someone to suicide. Pieta has support services all over Ireland.